Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • How To Know If Your Mother Hates You: 8 Not-So-Subtle Signs

    How To Know If Your Mother Hates You: 8 Not-So-Subtle Signs

  • Self Care Ideas For Mental Health: 10 Mental Health Boosters For Those Bad Days

    Self Care Ideas For Mental Health: 10 Mental Health Boosters For Those Bad Days

  • The Power of Adventure Therapy: 6 Ways It Helps You Heal And Grow

    The Power of Adventure Therapy: 6 Ways It Helps You Heal And Grow

  • What Does Fight Or Flight Response Mean And How To Escape This Survival Mode

    What Does Fight Or Flight Response Mean And How To Escape This Survival Mode

  • 8 Best Essential Oils To Relieve Anxiety And Feel Calmer

    8 Best Essential Oils To Relieve Anxiety And Feel Calmer

  • Travel Therapy: How Does Travel Affect Mental Health? 

    Travel Therapy: How Does Travel Affect Mental Health? 

  • “Why Am I Always On The Verge of Tears?” The Psychology Behind Crying For No Reason

    “Why Am I Always On The Verge of Tears?” The Psychology Behind Crying For No Reason

  • 9 Soothing Mantras For Anxiety That Will Calm You Down In No Time

    9 Soothing Mantras For Anxiety That Will Calm You Down In No Time

  • What Causes Defensive Behavior And How To Break Through

    What Causes Defensive Behavior And How To Break Through

  • How to Deal With a Compulsive Liar: 9 Effective Compulsive Lying Treatment Techniques for Peaceful Relationships

    How to Deal With a Compulsive Liar: 9 Effective Compulsive Lying Treatment Techniques for Peaceful Relationships