Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • Identifying the 3 Types of Liars and Strategies for Dealing with Them

    Identifying the 3 Types of Liars and Strategies for Dealing with Them

  • How to Have Good Mental Health: 9 Proven Techniques to Thrive!

    How to Have Good Mental Health: 9 Proven Techniques to Thrive!

  • The Blueprint For Your Best Night Time Routine: 8 Game-Changing Tips

    The Blueprint For Your Best Night Time Routine: 8 Game-Changing Tips

  • 9 Things Your Therapist Might Not Be Telling You

    9 Things Your Therapist Might Not Be Telling You

  • The Psychological Benefits of Nostalgic Music

    The Psychological Benefits of Nostalgic Music

  • How To Know If Your Mother Hates You: 8 Not-So-Subtle Signs

    How To Know If Your Mother Hates You: 8 Not-So-Subtle Signs

  • Self Care Ideas For Mental Health: 10 Mental Health Boosters For Those Bad Days

    Self Care Ideas For Mental Health: 10 Mental Health Boosters For Those Bad Days

  • The Power of Adventure Therapy: 6 Ways It Helps You Heal And Grow

    The Power of Adventure Therapy: 6 Ways It Helps You Heal And Grow

  • What Does Fight Or Flight Response Mean And How To Escape This Survival Mode

    What Does Fight Or Flight Response Mean And How To Escape This Survival Mode