9 Signs You Are A Mentally Strong Person

 / 

,
Signs you are a mentally strong person

Do you struggle with facing challenges and stressors? Or do you overcome obstacles with patience, wisdom, bravery, and creativity? What makes a person mentally strong?

Mental strength empowers us to deal with challenging situations, reduces our fear of failure, and pushes us towards achieving our goals.

In this article, we are going to explore the subtle signs you are mentally strong.

Being mentally strong can protect us against mental health issues and result in greater life satisfaction.

But what exactly is mental strength?

Mental strength is our ability to deal with stressors and challenges, to be resilient, and confidently perform to the best of our abilities despite the circumstances. 

Are you a mentally strong individual who is unaffected by adversities?

Here are 9 signs you are a mentally strong person who is not easily fazed by life’s challenges.

9 Signs of a mentally strong person

1. You think logically with emotions

You know how to balance your emotions with logic. You understand how strongly your emotions can influence your thoughts. So instead of reacting emotionally, you pause and respond logically.

2. You are not afraid to face your fears

While a mentally strong person may feel overwhelmed when faced with fears, they have the confidence to conquer the fears that hold them back in life. Instead of cowering in fear, you move ahead boldly as you are not afraid of failure or rejection.

3. You accept yourself as you are

Mentally strong people are masters of self-acceptance. While you are aware of your flaws and imperfections, you do not drown yourself in your insecurities. You pursue personal development passionately as you know what you need to improve in yourself. 

4. You don’t stay down after failure

Being resilient, you do not get bogged down by failure. You identify what you did wrong, focus on what you can control, and use your mental strength to bounce back and eventually succeed. 

You realize that the road to success is long and difficult, so you learn from your mistakes, pull yourself up and move on.

5. You take responsibility for your actions

Instead of blaming others, mentally strong people accept personal responsibility for their own behaviors, choices and actions. You have an internal locus of control and believe that the outcomes of your actions, whether positive or negative, are a result of your own competence and abilities. 

6. You deliberately choose to be positive

While it is easy to nag, complain and whine about difficult circumstances, a person with mental resilience refuses to make excuses and chooses to be optimistic. Instead of wasting valuable time, you use your time productively to live a better life. 

7. You are flexible

Mentally strong people know that change is the only constant. So instead of resisting change, you adapt to it. You have a flexible mindset that allows you to keep up with changes even when it’s uncomfortable and make the most of available opportunities.

8. You know when to let go

It’s true that mentally strong people have a “never give up” attitude, but they also know when to hold on and when to let go. You are practical and realistic as you are intelligent and determined. So you are well aware when it is time to shift gears and let go of things that don’t serve you any longer.

Read 10 Tips For Letting Go Of The Things You Can’t Control

9. You are kind and empathetic 

Mentally strong people understand others’ perspectives and emotions at any given moment. You know how to respect people and treat everyone with kindness, keeping your personal feelings aside.

Can you relate with any of these traits?

Acting tough and being strong are not necessarily the same thing. 

Most of us are mentally strong to some degree, but some of us are more resilient than others.

You can always choose to improve your mental strength, reach your greatest potential and live your best life. 


Signs you are a mentally strong person pin

— Share —

— About the Author —

Leave a Reply



Up Next

“Why Do I Hate Talking On The Phone?”: 7 Signs You Might Be Dealing With Phone Anxiety

Why Do I Hate Talking On The Phone? Signs Of Phone Anxiety

Do you ever find yourself rolling your eyes and letting out an exasperated sigh when your phone starts ringing or buzzing? Do you feel dread at the mere thought of having to make or receive a phone call and try to find out how to avoid talking on the phone? If you’ve ever said these words to yourself, “Why do I hate talking on the phone?” with frustration, you’re not alone.

There are many people out there who feel the same as you, and hate talking on the phone. And it turns out, there’s a very valid reason behind feeling this way, and that’s phone anxiety.

Today, we are going to talk about phone anxiety and the signs you hate talking on the phone, so that the frequency of you asking “why do I hate talking on the phone” lessens. So, are you ready to know more about this? Let’s get started, then.



Up Next

The ‘Sincericide’ Trap: How Being Too Honest Can Backfire

Sincericide: Dangers Of Being Too Honest

In the realm of human interaction, truthfulness is often described as a virtue—a foundation of trust and authenticity. However, there’s a phenomenon called “sincericide,” which denotes the paradoxical act of undermining one’s own sincerity.

Honesty is appreciated, but the idea of “Sincericide” – an oxymoronic pitfall that may lead to undesirable results through too much sincerity.

Trust is built on transparency but it’s also important to know how not to cross the line between being frank and rude.

In this article, we’ll discuss ‘Sincericide’, the secret killer of strong relationships — telling the truth without sugarcoating it. How do you communicate honestly without destroying you



Up Next

What Is The Fox Personality Type? 12 Identifying Traits You Must Know

The Fox Within: Exploring Unique Fox Personality Traits

Have you ever encountered someone who is remarkably clever, creative, and smart? They trust their intuition, remain dynamic, and exude an air of cunningness? Meet the fox personality type, characterized by its sharp mindset and agile disposition. Let’s explore what is the fox personality type and learn to identify fox personality traits.

What is the Fox Personality Type?

The fox personality type refers to individuals who possess qualities commonly associated with wild foxes found in nature: cleverness, adaptability, and resourcefulness. People with a fox personality are known for their sharp intellect, q



Up Next

The 5 ‘Most Argumentative’ Zodiac Signs Who Will Stop At Nothing

The Most Argumentative Zodiac Signs

Do you ever find yourself in heated arguments with people, wondering if there’s something more to it than just a personality clash? Take a look at the most argumentative zodiac signs to know yourself better.

Astrology assigns certain traits and tendencies to different zodiac signs — and when it comes to disagreements, some signs are known to be more argumentative than others.

So let’s dive into the cosmic battleground and reveal the most argumentative zodiac signs.

Related: 6 Most Empathic Zodiac Signs: Are You One of Them?



Up Next

5 Unexpected Benefits of Talking to Strangers: Why It’s Worth Overcoming Your Fear!

Unexpected Benefits of Talking to Strangers

Do you sometimes feel anxious at the idea of talking to strangers? You’re not alone. Most people hesitate to interact with someone they’ve never met due to a fear of awkwardness or rejection.

In a world that can be overwhelmingly social, there’s one kind of communication that seems to stand out above all others, in terms of how scary it can be: Talking to strangers.

Whether it’s saying hello to the person sitting next to you on the bus or mustering up the courage to ask someone new at a party what they do for a living, many individuals fear these moments.

But what if I told you that those uncomfortable exchanges contain within them some tremendous benefits of talking to strangers?

Consider your relationships as a web. The



Up Next

12 Surprising Benefits Of Talking To Yourself Every Day: Tuning Into Self-Talk, Unapologetically!

Amazing Benefits of Talking to Yourself

Ever talked to yourself? Ever told yourself whether you are right or wrong? Ever gave yourself some much-needed advice? Of course, you have. Most of us talk to ourselves as self-talk is one of the best ways to reflect and gain clarity. But are there any benefits of talking to yourself?

Perhaps you’ve whispered words of encouragement before a big presentation or voiced out your thoughts while working through a challenging problem. It is always fun to talk to the most captivating person in the room – yourself! 

You trust yourself, you always have your best interests at heart and you always keep your own secrets. Talking to yourself is undoubtedly the best conversation you will ever have. But is self-talk a bit weird? Or is it actually good for you?

Yes, it might seem a



Up Next

4 Ways To Find Greater Fulfillment In Life

Finding Greater Fulfillment In Life: Ways To Achieve That

Living a fulfilling and purposeful life is one of the most underrated mindsets and skills to have. But what are the best ways you can go about finding fulfillment in life? Let’s find out, shall we?

Søren Kierkegaard, a Danish philosopher, theologian, and poet is considered by many to be the father of existentialism.

His work focuses on individual experience and the importance of personal choice and commitment, and his philosophy offers insights into living authentically and finding fulfillment amidst the distractions and pressures of the modern world.

In the course of Kierkegaard’s writings, instructive themes emerge for how to navigate life’s complexities with integrity and purpose. Here are four.